Adult Programs
Welcome to our Adult Programs page, where you can explore a wide range of exciting clubs and activities offered by Decatur Parks & Recreation at Oakhurst Recreation Center. Whether you're looking to learn a new skill, engage in a favorite hobby, or simply connect with like-minded individuals, we have something for everyone.
Couch to 5K Running Group
Make your running dreams a reality. Don’t let intimidation hold you back – together, we’ll conquer an 8-week program to help you become a confident runner. Let’s hit the road and achieve that 5K goal. Email Sana Cuffey to sign up.
Day: Mondays and Wednesdays, next session - March 11, 2024
Time: 6:30 p.m.
Dog Agility 1
Energize your active or anxious dog with our 6-week agility course. Tailored for dogs seeking exercise or confidence-building, the course covers obstacle navigation and human-guided agility. Suitable for dogs over 1 year old, with vaccinations, basic commands, and non-reactivity to other dogs. All sizes can join, working at their own pace to foster teamwork with their owners.
Day: Sundays
Time: 1-2 p.m.
Session: 6 weeks, April 7-May 12
Dog Agility 2
Elevate your dog’s agility skills with our 4-week level 2 agility. Building on level 1, it introduces advanced handling, longer and complex running courses, and mastery of weave poles and the teeter-totter. Enhance the mental and physical stimulation for both dog and human, fostering confidence and strengthening the human-dog bond in this engaging sport.
Day: Sundays
Time: 2:30-3:30 p.m.
Session: 4 weeks, April 21-May 12
Evening Yoga Flow
Relax and rejuvenate in our evening yoga class, suitable for yogis of all levels. Embrace tranquility as you participate in gentle stretches and soothing poses, promoting relaxation and flexibility. This well-rounded practice is tailored for everyone, fostering a peaceful state of mind and enhancing the connection between breath and movement in this revitalizing evening session.
Day: Mondays & Thursdays
Time: 6 p.m.
Pilates
Pilates is a low-impact exercise method that focuses on core strength to improve your posture, mobility and balance in your everyday life. Pilates is for everyone; all abilities are welcome; modifications will be used as needed to make exercises accessible and challenge participants. Bring a yoga mat.
Day: Wednesdays
Time: 6:30 p.m.
REB3L Groove Dance Fitness
Relax and rejuvenate in our evening yoga class, suitable for yogis of all levels. Embrace tranquility as you participate in gentle stretches and soothing poses, promoting relaxation and flexibility. This well-rounded practice is tailored for everyone, fostering a peaceful state of mind and enhancing the connection between breath and movement in this revitalizing evening session.
Day: Tuesdays
Time: 6:30 p.m.
